Time And Tide

1-1 (track) Promises (4:03) :

1-2 (track) Run For Cover (3:38) :

1-3 (track) Time And Tide (4:02) :

1-4 (track) Freeze Thaw (3:55) :

1-5 (track) From Now On (3:43) :

1-6 (track) New Day For You (4:27) :

1-7 (track) Prime Time TV (5:22) :

1-8 (track) Astrud (4:40) :

1-9 (track) How Dare You (3:24) :

1-10 (track) Miles Away (4:10) :

1-11 (track) Forgive And Forget (3:16) :

(heading) Bonus Tracks - Single Versions And Non-Album B-Sides () :

1-12 (track) Prime Time TV (7'' Version) (3:31) :

1-13 (track) From Now On (Band Version) (4:06) :

1-14 (track) New Day For You (7'' Edit) (4:09) :

1-15 (track) Time And Tide (7'' Version) (3:45) :

1-16 (track) Promises (French Mix) (4:05) :

1-17 (track) Give Me That (4:23) :

(heading) Bonus Tracks - Remixes And Alternate Versions () :

2-1 (track) Prime Time TV (Extended Remix) (5:42) :

2-2 (track) Run For Cover (Extended Remix) (5:30) :

2-3 (track) New Day For You (Extended Version) (6:16) :

2-4 (track) Promises (Extended French Mix) (5:31) :

2-5 (track) Promises (Justin Strauss Remix) (7:12) :

2-6 (track) Promises (Samba House Mix) (4:02) :

2-7 (track) Promises (Just Right Dub) (7:48) :

2-8 (track) Promises (Deep Dub) (6:01) :

(heading) Bonus Tracks - Instrumentals () :

2-9 (track) Freeze Thaw (Instrumental) (3:58) :

2-10 (track) Run For Cover (Instrumental) (3:40) :

2-11 (track) New Day For You (Instrumental) (4:59) :

2-12 (track) Time And Tide (Instrumental) (4:06) :

2-13 (track) Promises (Instrumental) (3:51) :